Thoughtful Thursday | One Little Word March 2018

One Little Word using Memories and More from Stampin' Up!

StampinByHannah Thoughtful Thursday One Little Word March 2018

Stampin' Up! UK Independent Demonstrator StampinByHannah Thoughtful Thursday

In January I started a year long mindfulness project. One Little Word is a fabulous self-paced class from Ali Edwards that encourages you to pick a focus word for the year. My word is Grow… and I am encouraging myself to grow as a person, develop coping strategies for my anxiety, loose weight, and really focus on some me time. And that is what my One Little Word album gives me, Me Time. One Little Word Video Round Up How to do One Little Word

Each month Ali gives a prompt to help you focus on your word, and March was the ‘Practice’ month. This was our opportunity to challenge ourselves to complete something each day of the month (As you can see… I didn’t quite manage mine). My personal goal this month was to do 9000 steps a day. Now, this is super easy when I’m working my day job, but MUCH harder when I’m crafting and blogging and running my business. The fact that I haven’t managed 9000 steps every day isn’t a failure, its another opportunity for growth (get it!)… and my goal will continue into April.

One Little Word Practice month monthly step goal fit bit papercraft

March was my ‘New Me’ month… I know most people do this sort of re-set in January, but March works SO much better for me! By now we have got past both mine and James’ birthdays, all the festive chocolate has long gone, plus James has just finished his degree and actually started his job this week (can you tell I’m excited about that!)… so my March step goal was my lead into my new health and fitness plan. I started Slimming World on Monday, so that combined with my steps, and a goal to exercise more… the new, slimmer me, should be coming soon!

Seeing as March is the end of a quarter I thought I would share a video of my album so far. I hope you enjoy, but do let me know if you want to see these more regularly, as I can do them monthly or maybe even as a process video if that is what you would like to see!

One Little Word Monthly round up video Pocket Scrapbooking Card ideas

Each month Ali gives us some fabulous print-ables, and this month we got a monthly tracker, as well as a fun practice card. However, seeing as this month’s spread was a little sparse on the crafting I decided to create my own! Most of my album so far has used the Perfect Days Memories and More card pack, and so I grabbed one of the 6 x 4″ cards. Unfortunately Stampin’ Up! doesn’t currently have an alphabet stickers, and I don’t have any alphabet stamps that were the right size. So I dug into my stash (I have a draw of contraband goodies that I use for scrap-booking… and my wedding album!) and found these fun Chipboard letters. They were actually a funky red colour, but a Sharpie Marker quickly took care of that!

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Hannah McCurley

One Little Word | February 2018

How to use Stampin' Up! Memories and More in One Little Word from Ali Edwards

StampinByHannah One Little Word February 2018

Ali Edwards One Little Word 2018

I really enjoyed completing my January spread for One Little Word. I am trying this year long project / class from Ali Edwards this year to see if I can be a little more intentional with my Mindfulness practice. I’ve been doing Mindfulness for a while to help with anxiety and panic… and I have to say over the past month or so I have been feeling much calmer, lets hope this continues well into 2018!

One Little Word Stamped vision board using Memories and More from Stampin' Up!

This month’s One Little Word prompt was “Vision Board”. This scared the pants off me, and I’m (ironically) not a particularly visual person… I like notes, and words, but pictures don’t really do much for me. So, after watching Ali’s videos and a couple of Vision Board YouTube videos (and a few weeks of thinking) I managed to put together this double page spread in my album.

This spread is a mixture of Memories and more cards and stamping. You can see all the products I’ve used at the end of this blog post.

Remember You Are Amazing Quote using Memories and More from Stampin' Up!

I’m loving quotes and things at the minute (did you see my wall art piece last week?) and so rather than chopping images out of magazines as suggested I grabbed for the Sweet Soiree Memories and More card pack and some stamps and set about creating something to make me happy. As you can see I do still have a blank space… not quite sure what to put there yet, but I am sure it’ll come to me before the end of the month.

Someone came to visit me while I was creating this project…

Memories and More meets One Little Word and a cat!

Freda-puss doesn’t usually bother with me much (she much prefers James!) but this one day she didn’t leave me all day!

The Sweet Soiree Memories and More Card Pack is available for FREE with a £45 order during Sale-a-bration. You can find all the latest Sale-a-bration news HERE!

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Shop Stampin' Up! UK Teesside North East Stockton on Tees

Joining Stampin' Up! UK Starter Kit

To purchase any of the items featured in my projects please use the links above. To join my team of Stampin’ Friends select ‘Join My Team’ or send me a message!

Please support StampinByHannah, and enter my Code Club Code. For orders of over £150 please do not use this code, as you are entitled to your own Hostess benefits!

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Hannah McCurley

Thoughtful Thursday | One Little Word

One Little Word using Memories and More from Stampin' Up!

StampinByHannah Thoughtful Thursday One Little Word

Stampin' Up! UK Independent Demonstrator StampinByHannah Thoughtful Thursday

These Thoughtful Thursday blog posts were designed to allow me to reach out and share more of my personal crafting with you. I started to craft as a bit of an escape, and it has become a way of helping me control my anxiety and improve my Mental Health. One of the crafty ways I am tackling my anxiety this year is by taking Ali Edwards‘ One Little Word class. I have been watching this class from a distance for a few years, but this year I decided to spend my birthday money on me and buy the class! I am SO glad that I did!

So, the last Thursday of each month I am planning on sharing my One Little Word project for the month.

How to create a One Little Word Album using Stampin' Up! Supplies

The idea of the class is pretty simple. You pick a ‘focus’ word for the year, and then each month Ali provided videos and prompts for you to creatively explore that word, giving your inspiration and much much more.

My word for 2018 is ‘Growth’. I’m not going to go into massive amounts of detail about my word, other than what it is. However, I will share my spreads for the month. I am choosing to use Stampin’ Up! supplies for my One Little Word album, in conjunction with some of the print-ables that come as part of the class.

Memories and More from Stampin' Up! to complete One Little Word from Ali Edwards

My starting point for this album is the Perfect Days Memories and More Card Pack. You guys know I’m all about the colours… and the colours in this pack are awesome!


I’m really feeling cooler tones at the moment, and I don’t know whether that’s because my Anxiety has been playing up, or the fact that its been REALLY cold outside!

Thoughtful Thursday One Little Word scrapbooking using Memories and More from Stampin' Up!

Like I mentioned Ali provides a heap of print-able elements as part of this class. So the first thing I did was download and print the journalling cards for the month. I managed to completely screw this up (hence why they are backed on Memories and More cards!)… I expect its to do with printing out cards designed for 8-1/2 x 11″ paper on A4, and my complete lack of technical ability, but I don’t mind. I’m not sure whether I might try and work it out for next month, or stick with things how they are… we shall see!

How to do One Little Word from Ali Edwards using Stampin' Up! supplies

As you can see I have totally finished this month, I need to work on my Intentions a little more and add a photograph of myself in that 3×4 pocket but I wanted to share this with you before the end of the month. Looking at that picture, I might move some of those cards around a little too… a work in progress as always!

What big crafty project are you taking on in 2018? I’ll love to know, let me know in the comments below!

Product List

Shop Stampin' Up! UK Teesside North East Stockton on Tees

Joining Stampin' Up! UK Starter Kit

To purchase any of the items featured in my projects please use the links above. To join my team of Stampin’ Friends select ‘Join My Team’ or send me a message!

Please support StampinByHannah, and enter my Code Club Code. For orders of over £150 please do not use this code, as you are entitled to your own Hostess benefits!

Sign up to my newsletter for weekly updates from me!

Hannah McCurley

Stampin’ Up! UK Independent Demonstrator